If you’re looking to fuel your wellness lifestyle in Pattaya, you’re in luck. The city offers an amazing variety of healthy restaurants, vegan cafés, organic grocery spots, and smoothie bars — ideal for tourists, digital nomads, and health-conscious locals.
Here’s your go-to guide for eating clean in Pattaya.
🥗 Top Healthy & Vegan Cafés in Pattaya
These cafés are great for breakfast, lunch, or post-yoga meals.
1. Healthy Habits Café
📍 Pratumnak Hill
Clean, minimalist design. Offers smoothies, vegan bowls, protein pancakes, and bulletproof coffee.
🌱 Vegan friendly: Yes
2. The Soul Kitchen
📍 Jomtien
Fully vegetarian with many vegan and gluten-free options. Homemade nut milks and raw desserts.
🌱 100% vegetarian
🍰 Raw cakes, smoothie bowls, detox teas
3. Good Souls Pattaya
📍 Central Pattaya (near Soi Buakhao)
Sister branch of Chiang Mai’s famous vegan café. Extensive vegan menu: burgers, noodles, cakes, kombucha.
🌱 100% vegan
4. The Oxygen Café by Navana
📍 Naklua
Upscale café within a wellness-focused hotel. Organic brunch, avocado toast, wellness smoothies. Beachy, quiet setting.
🍳 Not fully vegan, but very health-oriented.
5. VEGAN Pattaya
📍 South Pattaya
Tiny, unassuming place with amazing Thai vegan food — green curry, mushroom larb, and tofu satay.
🌱 Affordable, authentic vegan Thai food
🍹 Best Smoothie & Juice Bars
6. Fruit Rush Bar
📍 Beach Road
Colourful fruit stall-style bar offering made-to-order juices, smoothies, and wheatgrass shots. Very budget-friendly.
7. The Juice Theory
📍 Jomtien
Cold-pressed juices, activated charcoal lemonades, ginger shots. Offers juice cleanse packages.
🛒 Organic Groceries & Health Products
8. Nature’s Market
📍 Thepprasit Road
Organic produce, almond milk, gluten-free snacks, chia, flax, supplements.
🛒 Small café counter with salads and fresh juices inside.
9. Foodland Health Corner
📍 North Pattaya
Hidden inside Foodland supermarket: small section with organic teas, oat milk, sugar-free snacks, and vegan meat alternatives.
📝 Quick Tips for Eating Healthy in Pattaya
- ✅ Ask for “no sugar” or “no MSG” — many Thai dishes add both by default
- 🥥 Coconut water and fresh juice are available almost everywhere
- 🛒 For gluten-free items, look for expat-run health stores or café menus
- 🧊 Ice in cafés is usually safe (filtered), but avoid in street stalls if unsure
- 🚫 Beware: some “vegetarian” dishes may still use fish sauce — ask clearly
🔗 Explore More Wellness Posts
💬 Know a great vegan spot we missed? Submit it here and we’ll feature it!
✅ FAQs
Q1: Are there fully vegan restaurants in Pattaya?
Yes — several spots are 100% vegan, including Good Souls Pattaya, The Soul Kitchen, and VEGAN Pattaya.
Q2: Do cafés offer gluten-free options?
Many health-focused cafés in Pattaya do offer gluten-free meals, snacks, and desserts. Always ask the staff to confirm.
Q3: Can I find cold-pressed juice or detox drinks?
Absolutely. Juice Theory, Healthy Habits, and Fruit Rush Bar offer cold-pressed juices, detox blends, and wellness shots.
Q4: Is it expensive to eat healthy in Pattaya?
Healthy food ranges from affordable Thai vegan stalls (60–100 THB) to premium brunch cafés (300+ THB per meal). There’s something for every budget.
Q5: Are smoothies and ice drinks safe in Pattaya?
Yes — reputable cafés use filtered ice. Avoid ice from street vendors unless you’re sure it’s safe.
Q6: Where can I buy organic groceries in Pattaya?
Nature’s Market and Foodland Health Corner stock organic products, gluten-free snacks, and non-dairy milk.
